http://showjoe00.blogspot.com/2008/06/e ... 13ce5db32d
.The practices of Kama Sutra and tantric yoga both describe this phenomenon, deliberately denying ejaculation after deliberately urging the cock to want to cum. This concept has been around for a long time
quote form blog linked above
http://www.vermontcatholic.org/files/258/FCCintro.pdf
again quote from the linked sitethe Catechism of the Catholic Church, starting with paragraph #2331, introduces the
section that discusses the virtue of chastity
I am NOT, NOT trying to make a religious statement
what this post is about is learning to last a long time during sexual intercourse
and avoid cumming.
The toughest thing to do is have sex with your partner and NOT cum
so I thought I'd post my own wisdom on this. the reason for the quotes and links is I am saying, I have taken this.. musing.. from many sources and do not claim it is mine alone.
First you need to find a picture of something relaxing
medow.. lake.. whatever helps to use an actual picture in the early stages.
then you need to work on being able to think about it quickly
now every time you think about it slow your breathing and see if you can slow your heart rate
you genrally close your eyes for the start of this to help you "see" it better in your imagination
this is Bio-feedback stuff
and a way to achieve alpha state sleep level while awake
every day you can learn to slow your heart rate
do this for a week, or two if you get really good at this you can
take a blood pressure machine and relax and drop your blood pressure.
(Bio-feedback technique) once learned you can lose the "crutch" of a non-sexual picture.
now once you learn your relaxation
THEN you have to associate it using Operand conditioning with your prostrate
so after probably 2 weeks of learning how to relax
you then drink water, head to bathroom and as your peeing
you think of your relaxation and stop half way in the middle of peeing
this is a technique you will have to repeat.
for about 2 weeks only THEN should
you move up to trying to having sex without orgasm.
when stroking and edging you will feel that "edge" feeling
it is a tingly sensation, or even a feeling you need to pee, or just a pressure.
you stop you hand think of place and lower heart rate
note your Dick may Shrink really REALLY quickly when you do this
don't panic! this is quite acceptable early on.
the last trick to lasting over an hour having sex
is to balance letting yourself feel the experience, blood rush/ adrenaline pleasure
and using some relaxation techniques as well as controlling your speed and thrusts.
all told this takes about 2 months minimum to do probably 4 is not unlikely.
anytime you feel "failure" just try the steps again
but I strongly recomend 2 weeks on step one: meditaion
2-3 weeks step two: association with prostrate
before you try step 3: lasting a long time
I was taught this technique by my ex-wife
who had actually been a hooker and wanted me to last a long time during sex.
