A question for those that care to explore; What is a good scale of irritants for CBT using readily available chemicals?
These can vary from mild options; Mouthwash, Toothpaste, Menthol.
Through to harsh pain-control creams (ironic
).Or on to fuller sensations; Ginger, Hot-sauce, etc...
What else could be safely used?
Where would you rate each on a scale of one-to-ten?
Is there a good link to someone else's research?
Note; hygiene should always be paramount, regardless of personal tolerances.
Other thoughts and comments welcomed below.
Stay Sexy!
CS
