Nezhul wrote:so I basically want to lift some weight up and down repeadedly on about 3cm arm (6cm total height difference between lower and higher points).
The weight is about 3 killogramms, arm is 3 cm, as I said, so I need torque of about 9 kg*cm? 10-11 to be sure, right?
Nezhul,
There's an important consideration for doing what you want that I haven't seem mentioned so far, continuous torque vs. stall/peak torque:
A motor at stall (for instance, holding a position against a torque) will suck lots of power and get hot. Motors actually have two ratings (assuming a full and honest data sheet),1. a continuous torque -- namely the torque the motor can do all day without burning out and 2. the peak/stall torque -- the maximum torque the motor can produce, when not spinning, typically only for short periods of time (varies with motor, but usually a minute or less -- typically shorter for smaller motors.) If a motor gets too hot, it'll burn out. This typically happens by melting the insulation on the rotor wires. Once this melts, it essentially glues the rotor to the stator -- and the motor is toast.
A common way around this is to use a motor that's heavily geared. This helps in two ways: first, a geared-down motor (whose output shaft spins more slowly than the motor itself) can generate ballpark of the gear ratio times the motor's torque. (Ballpark because you loose some torque to friction in the gears.) Second -- and for you I suspect more importantly -- a sufficiently high gear ratio generally makes the motor/gear combination non backdrive-able. What this means is that a torque applied to the output shaft can't make the shaft turn (the frictional forces jam/lock the shaft); only the motor on the other end of the gears can make the shaft turn. So a non-backdrive-able motor is great for holding a position against a steady torque. Once the motor/gears reach the desired position, friction holds the load, so you don't need to continue running high currents through it to hold a position. R/C servo motors are usually geared well into the non-backdrive-able range (for just this reason, I suspect.) So an R/C servo rated to at least your calculated torque (I'd add a margin of at least 30% -- 50% if you can) may be a good choice for your application.
Hope this helps!