So this morning it was that time again....and I am glad to tell you all I now weigh 70.2 kg....yaay...
Lost 3kg this week....!!!

So I thought I would give you all an update of my progress this week. Currently I am at 71.4 kg

After the punishment.....which was hell....I decided this week had to be a good one....so far so good...!

Oh my god boyastoy, I´m really disappointed of you, being such a loser in your 1st week...

I hope your gonna slap your balls really hard, it should make you remember what your ought to do for the whole upcoming week. Why don´t give yourself 10 slaps before every single meal you take?

I think we ...

Hello again every one,

today was a day I feared and I was right to do so. This morning I was at 73.2 kg so I gained 1 kg. For this I now have to slap my balls one for every 10 gram, which means 100 slaps :\'-(

Although I kind of saw it coming I am still upset with myself. This week I will be ...

Although I don't know if anyone is actually following this thread, but here's an update none the less.

This weekend I am going on a little trip with my 3 best friends. It will probably mean a lot of partying.
Which normally is great but not when you are trying to lose weight. Further more I am ...

PM sent Miss Sasha......

So i am happy to tell you all that the first week has been a success. I now weigh 72.2 kg which means i earned a real orgasm :-D

:wave:
To be clear, it was not my motivation that got someone to lose weight.
It was my dear friend Kendoll. She no longer posts here.
If you like I can ask here for a ...

I can report with out doubt that this can work.
One of my girls has lost 50 pounds due to my motivation and her efforts.
If you do
What ever I want
it is easy. :-)

Hello Linda

I am glad to hear that the idea has proven to be succesfull before.
Right now I am in my frist week. My starting point ...

Nice to see some reactions...although some of them aren't exactly about what i meant...
I wasn't talking about a webtease with exercising in it or being watched by a Dom(me) while exercising....

The idea is more along the lines of Devoti's post...so i think i am up for that....but it could use a ...

So today i had this idea while i was on the train heading back home after yet another depressing day at the office. The last few weeks i have been following a diet and started running 3 to 4 times a week to lose weight and get a nice body again. One i can be proud off.

Now i know it takes time and ...