First I will we discuss some fun facts about the durability of the mind.
The mind can take a great deal of abuse. POWs, prisoners, slaves, and dangerous jobs are all damaging to the mind but most people make a partial if not full recovery. Even people who have been abused for years usually recover. No matter how cruel the humiliation is a sound mind can recover from it. It is very unlikely that there will ever be permanent unrecoverable damage through humiliation.
If you are afraid of humiliation torture than this section is for you. There will be a series of lessons. After each lesson is an exercise. Complete the exercises and there will even be a reward.