An Educational Experience

An Educational Experience by

Lesson 7's Exercise

If you still have the rubber band on from Lesson 6's Exercise just leave it on and continue to wait the 30 minutes before taking it off.

Grab his balls and do 50 squeeze pulses with both hands.

Pick a ball and squeeze it with both hands for 15 seconds. Continue to squeeze harder and harder for those 15 seconds but do not squeeze as hard as you can.

Squeeze the other ball with both hands for 15 seconds. Continue to squeeze harder and harder for those 15 seconds but do not squeeze as hard as you can.

For the final exercise to see if that irrational fear of squeezing causing harm has been removed twist, pull, and squeeze both of his balls with both hands. Squeeze just a little bit harder and harder but do not squeeze as hard as you can. Continue to squeeze for 30 seconds.

If you passed then congratulations. Now just wait until the 30 minutes is up to take the rubber band off and you can continue.