Dont think about sex (edited)
While you are not allowed to touch yourself or jack off, dont think about how your mistress is free to masturbate like this girl here whenever she likes.
It is not going to help you at all to think about how she is rubbing her clit, or licking her nipples while not allowing you to do the same.
Instead why dont you think about all of the things that are on your "to do" list.
Ill give you an example
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