Open up the following video but don’t start it yet.
http://www.empflix.com/view.php?id=41747
As you’re about to find out, this video involves both spanking and ball hitting so prepare yourself for a lot of pain. Bend over your bed, chair or desk so you’re in a similar position to the guy in the video and give yourself a hard spank with a ruler every time he gets his ass spanked. Hit yourself in the balls every time he gets hit in the balls. Simple.
Play the video now and pause at 4.15.