Superstar Training 3 - Physical
You see. It’s as simple as that. Just run to the opposite end, turn quickly and then come back to your starting point. Now I want you to take a stop-watch or other timing mechanism, put it at your starting point and press it just before your next run. Press it again at the end to get your time. Now do the same run 20 times in a row! Don’t forget to note down your time.
[1 minute rest]
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