Superstar Training 3 - Physical

Superstar Training 3 - Physical by Bondageman

Sure, 'strength' is vital for a wrestler but speed and agility are just as important so I think we’d better work on that for a while. Take a look at the room you’re in right now, work out which way is length ways (the longest distance) and clear a straight line from wall to wall. Make sure nothing is in the way. This is gonna be your ‘runway’ so to speak.