New Rules (Add to Existing)
1. Anal Ritual Minimum: 4 times a week with anal plug, with hygiene, gentle insertion, and journaling after each session.
2. Hygiene is required before any anal training. No exceptions.
3. After every training session, journal your experience using these prompts:
How did I feel before, during, and after?
Did I resist or welcome the plug?
What thoughts passed through my mind as I opened myself?
4. When referring to your plug, always use its honorific: “Mistress’ Key.”
5. Never rush the ritual. Every session should last a minimum of 10 minutes, including prep and insertion.