Shopping List
Make sure to gather these items before beginning your training week:
Small beginner anal plug (soft silicone, flared base, 2.5–3.5 inches insertable)
Water-based lubricant (non-scented, body-safe)
Enema bulb or douche kit (for anal hygiene)
Mild soap & cleansing wipes (non-scented preferred)
Mirror for private reflection
Notebook or digital journal (specific to anal training reflections)