Core Rules
These rules begin now and stay in effect for the entire journey:
1. You will wear panties to bed every night. No exceptions unless punished.
2. You will write in your journal daily. Even 2–3 sentences is acceptable on low-energy days.
3. You will speak kindly and submissively to yourself and others.
4. You will review your week every Sunday night.
5. You will obey tasks honestly and without sarcasm.
These are simple rules, but they shape your identity in deep ways. Obedience begins not with what you wear—but how you think.?