Oh, what do we have here?
It must be getting quite hot and sweaty in there. Do you think you can still handle it?
Yes? You will do everything to impress me?
Good, then let's see some more jumping jacks right now.
20 should be enough. Get them done.
All done? Good. But we'll have to handle these plastic noises you're making. We can't have you rustling around so loud when walking outside.
What? Oh yes, you'll be definitely going outside sweatheart. There's just a few more things we'll need to take care of to prepare you... Get the plastic wrap.
Now, i want you to listen carefully, because I don't want you to fuck this up, okay? Take the roll of plastic wrap and wrap it all around your upper body, leaving your arms free. Make it really tight around your stomach, but leave enough room around your chest so that you still can easily breath in completely.
When you are done, secure the edges of the plastic wrap with duct tape to your bags.
Now, 20 Jumping Jacks, again.
Great, this already sounds way better, way more discrete.