Nettle Therapy For Women
7 minutes later...
If you did any of these:
- looked at the timer before 7 minutes was up
- moved, or spoke
- lowered your hands
you must try again, doing a whole 7 minutes correctly. The nettles will not be as fierce now.
If you cannot do 7 minutes darling, I will leave now. Do you know that I do 30 minutes of this posture every day?
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