FLR Guide (For single Beta)
You time:
Being in a FLR is a lifestyle as a whole so you need reduce the activity you love and change them for things that can help you be a better beta partner. You should pick the 2 things you love doing and start doing it maximum 2 hours a week each. Everything else should be put aside and replace by things that can improve your Beta behavior.
Exemple:
You choose gaming and seeing friends so schedule 2 hours of each in your week. Other than that start looking at Youtube video that can help you be a better cook or a better cleaner. Learn about etiquette or better way ways to take care of your skin.
When doing anything other then those two activity always ask you if an Alpha Woman would be proud of you.
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