FLR Guide (For single Beta)
Massaging.
You are still single so why should I put massaging in this Guide. Because you need to have the time, everyday to be able to give a massage to your Women. So for this daily task you will need to create a massaging mood in your bedroom. Lights off, perfume candle, any meditation music should do the trick. Now since you don’t have anyone to massage just sit in your bed without any electronic and set a timer for 35min.
Start caressing your cock thinking about how exiting it will be to give a daily massage to an Alpha Woman. How lucky you will be to be able to touch her body for a full 35 minutes everyday. How connected you will become and how much of a good boy you will be for her if you do it. Just caressing no stroking. In now way you should cum. By only caressing your cock in the same environment you will massage your next partner you only give the kind of horniness a real massage would feel on you.
Do this DAILY.