(A) RING
* Becky/Private session
(2) Strenth & Conditioning
Becky starts to powder her hands..
Becky - Ok, once we start there's no stopping you got that!? Good!.. Now warm up with 50 star jumps.. Go!!
- 50 Star jumps (Becky will give you 1 slap everytime you stop)
Becky - 50 more!
- 50 Star jumps
Becky - Now let's go outside and do a 2km jog..
- Go outside and jog 2km with Becky, don't stop or you'll get slapped right there on the spot.
You and Becky get back to the preformance center..