Mr steel balls
Now let's move on to some balance exercises, take the paddle / spoon.
Lean with your back against the wall, spread your legs as far as you can then drop down until your knees form a 90-degree angle with the ground.
He starts banging his balls with force, so much strength
Start to hit by 50 shots, you can not move or lose balance, or miss a shot, every time you make mistakes start again and add 10 shots.
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