I've already told you there are no breaks.
take the icyhot and sprinkle the balls well, it's a nice cool feeling right?
Wait a few minutes, you'll see how it will burn.
Tie up your balls again, now we'll do some stretching exercises.
Stretching balls of course, tie the second shoelace to the first and let it dangle between the knees, follow me in the gym, but first you're on par with the slaps for the nipples (80 slaps from the last time)
Yes: good continues
No: bad, you will have to do 80 slaps + 14 recovery then 94. I hope you understood.