Stop burning? 100 hard punches to balls for my ass.
Take te other shoelace and fix to the first, get on you kness then take the 2 weights of 1 kg and 1 weight of 2kg, and fix everything to your balls while touching ground.
Well now, do a complete squat.
Again.
Can you or do you take your balls off? hahaha make me 50 squats.