Ballbusting holidays Day5

Ballbusting holidays Day5 by BallsBAM

Here we are, oh untie the weight, put your back against the wall, take the paddle.

Now turn on the metronome and set it to 120 bpm, now bent down until your legs do not form a 90-degree angle, always back to the wall, keep them open, take the paddle and start hitting the balls in rhythm with the metronome.
Try to stay as long as possible, take the time.

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