Did you manage to stay there for 2 minutes?
Yes good
No: Get back in and reboot for 20 seconds.
Free yourself, but not from the 2 shoelace.
Now let's move on to a practice of stretcing, for your testicles of course, ahaha.
Take the belt, and tie it tightly around your ankles, do a double loop if necessary, now bend your legs, and attack the shoelace that dangles from your balls to your belt.
Now try to stretch your legs, can you?
Try to make it as short as possible but so that you can stand upright.
The balls will pull you hard, but it's normal, try to keep the shoelace as short and tense as possible but also to stand up.
Well, now you're standing, and try to walk.