Ballbusting holidays Day3

Ballbusting holidays Day3 by BallsBAM

Bravo, now you have to do some exercise though

I want:
20 jumping jaks
20 squats from the ground

Already done?
10 more jumps
20 more squats

break time?
yes: ok but add more spicy sauce on the balls, and also on the glans, then give me 50 strokes
No: ok 30 more squats

Now look for a surface at your height or higher, and put the weight on the edge, keep the shoelace in tension, and jump back.

Let it dangle, do another 5 times.

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