Balls test.
Nice work.
Now soft mix:
Squeeze your balls for 30 sec.
Slap gently 50 times
Punch them 50 times
Smack whit paddle 50 times.
Medium Mix:
Squeeze hard for 1 minute
Slap medium 50 times
Punch medium 40 times
Smack medium 30 times.
Take a break, still hurting? complete the Hard mix and i will be surprised.
Hard Mix:
Squeeze until you feel pain in your stomach for 2 minutes
40 Good Hard Slap i want hear "slap"
30 hard punches
20 smack i want hear "smak"
obviously if you do not hear the sound, start again from the soft category ahahah
if you complete all and you want me really happy give 1 slap, 1 punch and 1 smack at full force, floor yourself, i love it.
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