Balls test.
we are working fine.
Now take the paddle, i really want you do this fine, stand up spread legs
give a few taps from bottom to top right to practice, do not put force.
once you have practiced and you know you can never miss the target I want 20 shots at minimum strength.
Hurt? 30 more...
I think it's enough to start, now we're serious about 50 fast medium shots, don't take break!
Done? did you stop to take a break?
-Yes sorry: again, twice
-No : good boy 10 stroke for you, and 5 more hits.
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