Balls test.
For the warm up i want you take your undominant hand behind your head, start slap you balls 10 times, not too hard.
hurt? i hope no, now do 20 slaps for me, but harder.
Better i think, now i want 10 real hard slaps not full force, but i want to hear "slap", if you don't hear the sound start again.
it hurts?
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