OK doggy, when I say "SIT" you have to get on your knees and touch the floor with your hands.
When I say "UP" you have to put your arms folded with hands at chest level, palm facing down remaining on your knees, put out your tounge and wagging happily.
When I say "DOWN" you have to lay down on your stomach on the floor whit your hands behind you.
When I say "BELLY UP" you have to lay down belly up and shake your paws happily.
When I say "ROLL OVER" you have to lay down and take a full turn on yourself.
For make this exercise more interesting befor starting sniff the shoes on the floor, choose the smelliest pair and put in front of you so when you lay down your nose will fall over the shoes and you can enjoy the smell (be a good doggy: don't lick it!!).
When you are ready continue!!!