Balls for a day
Now here’s where things get interesting. Tie your heavy object to the shoelace. This, on its own, should be pretty uncomfortable. Make sure you tie it nice and tight, because if it comes loose, I want another 100 ball smacks with your blunt object before you restart this task.
Once you’ve got the object tied up, nice and secured, stand up. If you’ve done everything right, the object should be hanging around knee height.
Brace yourself. Remember, you wanted this.
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