Your Balls Are Mine
For the last part of step one, look at how much time is on the timer to determine how you finish this step:
0-45 seconds – 1 punch at [5]
45 – 1:30 – 2 punches at [5]
1:30 – 2:30 – 3 punches at [5]
2:30 + - start this step over from the beginning.
I love that look on your face, that look of pain. We’re going to be seeing a lot more of that before we’re through today.
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