How many times did you punch your balls?
Ok, well I want double that. Just because it's an intensity of 2 doesn't mean it should be easy.
1-15 times - You owe me 15 more. [2]
16-30 times - You owe me 30 more. [2]
31-60 times - You owe me 60 more. [2]
61-100 times - You owe me 100 more. [2]
You can let go of your balls now. If you let go of them before I said you could, add 15 beats per minute to the metronome.