Okay, now I want some fast paced edging and I want you to thank me out loud for every single one of them, so I know you appreciate me and all the edges that I am giving you. A nice "Thank you Doctor Elle" after each edge would be appropriate, don't you agree? I think so. Now as for these edges, you will do 10 edges with ten seconds rest, then 10 with 7 seconds rest and then 10 with 5 seconds rest. This should get you panting like a dog at the end. After this, I want you to rest for a minute.