First things first: I want you to write down a list of 7 activities.
These are the activities that you will perform during the 28 days.
Here are some examples, if you don't feel creative:
> Wearing girly underwear
> Wear a rope shibari
> Wear plug in combination with anal beads
> Put in some icecubes before plugging yourself
> Go for a run with a plug in.
So *Cum* up with some activities that you feel comfortable with or ones that you like.