I need you to open these three tabs, for three tools you will need to help you through this game.
1) A metronome http://a.bestmetronome.com/ When you need to stroke to a metronome, you can go to this website and turn the metronome on. You can leave it off at all other times.
2) A random number generator https://www.random.org/ Leave the min on 1 and set the max to 13. When told to select a random number between 1 and 13 during this tease, you will go to this website and click "generate" to get your random number.
3) A Tabata exercise timer http://fitlb.com/tabata-timer
In the tabata you will see the settings. Change the number of Rounds to 9.
Change the time on to 50 seconds (0:50)
Leave the time off at (0:10)
You should then see that the total workout time is (8:50)
Change the sound to female voice. Leave everything else unchanged.
When you have set all 3 of these up, hit continue.