So. What did you get?
If you chose not to gamble, then go ahead and move on.
If you did. Here are the outcomes.
1. Reduce by 20 BPM
2. Reduce by 10 BPM
3. Same pace
4. Increase by 10 BPM
5. Increase by 20 BPM
6. You can re-choose your pace
Hope you're not regretting it.
So, adjust your metronome, and hit continue.