Insert 1 finger in your pussy.
You now will make the same movement with you finger as you want someone to come to you.
Nothing more, but on the ritme.
Set metronome on 40.
- 3 minutes, make movement with your finger
- stop 10 seconds
- 2 minutes, make movement with your finger
- stop 10 seconds
- 1 minute, make movement with your finger
- stop 10 seconds
- Rub your clit for 1 minute, on ritme.