Before we bind your hands, I want you to put on a skirt. I understand that might be difficult, but you must do it for me, even if it hides the ropes around your ankles.
Then I want you to rest on your knees. Not on your front, but on your knees. This might hurt or be difficult, but I only want you to do it for a few seconds.
Stay in this position until you tie your wrists together. Once they're tied together, tie another rope to your wrists but don't connect it to anything yet.