Good. Take your underwear out of your mouth.
Suck and lick on your index finger. Take it deep and get it all slippery, then get on all fours and shove it in your ass.
Make 10 circles with that finger in your ass. Really slowly so you can feel it all over, then you can take it out and get up.
Is there anything on that finger? I hope so. Rub it on the area between your upper lip and your nose. Rub it until it's clean, then put your underwear back in your mouth. Shit is the only scent you should be smelling.
Clamp your nipples. Only the tips, slut. It needs to be as painful as possible. Now make a nice ring of pins around your balls... let's say 7 of them. Finally, 4 pins clamped on the skin between your asshole and balls.
Now, you will watch this video, you will fullscreen it and turn the volume up loud and get close to the monitor. In addition, you will squat down on your tip toes and your legs will be spread wide. Your arms will be held out straight in front of you, palms up. In one hand you will hold the water bottle. Whenever you can't hold it anymore, you will switch hands.
Stay like that for the entire video! Count if you drop from your tip toes or your arms drop down. You will be punished accordingly after.
Now, enjoy the video.
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