OK time for you to do your own work for a while. I do not want you totally unproductive today. Get it out and ready. It should be at least 1 hour of work. 1st get a timer or find one online. Set the alarm for 15 minutes if your work is easy (e.g clean the bathroom). Set it for 30 minutes if the work is hard and requires concentration (E.g. writing a report). Make the decision on how long and set the alarm now, then go to the next page