denial challenge 2014
Triple treat week continues...tues feb 18
first a warm up you must do some kind of exercise
pick one of the following ( jumping jack, or sit up, or push-up)
good news you only need to do Three to "warm up
then onto good vibrations, following the exercise as quickly as possible I want you to use your vibrator to do 10 edges with short breaks in between (you may stroke/rub as well)
and then lastly
One SLOW sensual edge with a tremendously evil long hold
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