Sissy Training - Month 9 - Sissy Summer
Week 4
Are you always sporting a permanent pair of pale panties now, sissy? Do you have a slutty little tan-tattoo now? What did you get, a smiley face? "Sexy?" Wouldn't it be awesome if they had little penis stickers? We could point it at your ass!
This week, you're going swimming. In fact, you're going to go swimming all summer.
For those of you lucky sissies with access to a private pool, you're to wear your bikini and only your bikini when you swim. Less lucky sissies will have to make do with a public pool, in which you're to wear your bottoms under your ugly swim trunks.
Doesn't the water feel amazing on your smooth skin? Can't you swim so much faster now that you're no longer weighed down by all that nasty boy hair?
You also need to lay out for a little bit. Wear sunscreen, but spend at least ten minutes laying buy the pool soaking up the sun.
For the rest of the summer, you're to swim at least four hours a week. Not only is it fun, but it's great exercise that will keep your sissy body toned and tight. You can divide the time however you want; an hour every couple of days, two hours each day of the weekend, it's up to you, but four hours of swimming, sissy!
You need to continue your exercise routine throughout the rest of the summer, only now I want sets of twenty five in the morning before you go to school or work, and in the evening before you shower. It's hard looking good, isn't it sissy?
Speaking of which, we're going to switch up your sissy diet, too. From now on, other than meals, you can only snack on peanuts, yogurt, salad, and celery. Celery is amazing; you actually burn more calories chewing it that it has! Eating it is exercise!
No more soda for you, either, sissy. From now on you may only drink water. It will help you lose weight, it's amazing for your skin, and will keep you hydrated as I work your sissy ass hot this summer...
Go to the last page for a preview of next month...