Let go of your cock and let it go completely soft.
Listen, slave, no more grunting. Any further disturbances will be dealt with severely.
Take your hands off your cock and pinch your nipples for some nice, long hard squeezes and twists, pinching both at the same time, hold that pinch for at least 60 seconds before releasing and pinching again, until your cock is once again the limp dick that you are.
When your cock is completely soft, you may . . .