today is a endurance day
eb 21 thursday day 39
pick out one or two videos total length must be at least 20 minutes! (or more)
you will be doing 30 minutes of continous rubbing/stroking!
full firm grip or constant contact circles the Entire time
NO holds but short rests of just 20 sec for guys and 50 sec for ladies!
you MUST keep your touch/grip yourself while resting!