sign up 3

sign up 3 by SexualChoc

day 37
Girls
today is a vice also know as a double ladder
you will be using circles and edging first edge is 10 sec hold with a full 80 sec break
then 20 sec hold and 70 sec break
then 30 sec hold and just a 60 sec break
and a 40 sec hold with just 40 seconds of break
then back down to 30 sec hold with 60 sec break
and 20 hold with 70 break
and finally a 10 second hold!
7 edges! good luck!

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