Sissy Reconditioning School Lesson 2
First thing first though class we need to know what we are starting with. So my little darlings I want you all to find your current BMI. To do this you will need to know your height and your current weight. Now I want you to note down your height, weight and BMI once calculated in your workbooks so you can refer back to help see your progress to a more slender feminine body you so desire.
There are several site on the internet that can help calculate your BMI and convert your height and weight into different units if needed for the calculation For example your height from feet and inches to cm. I would possible recommend something such as http://www.bhf.org.uk/bmi/BMI_Calc.html OR http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx
I want you to complete the BMI calculation firstly filling the details in as a male and making a note of the result and your ideal BMI in your workbook and then the same doing the calculation as a female and noting the results. We will use this to check that we can safely aim for an ideal female BMI still within your male range.
Once you have done that then you may