Camp Drain Day 4 The 1st Hour
Since I have you for a few minutes lets get your blood flowing in the right direction and get some warm up wanks in to make sure you are really prepared for what Camp Drain has in store for you..
These warm up sets will also make sure you and the tabata timer are on the same page!!!
Lets go with: 2 rounds
35 seconds on
10 seconds off...
click continue before you start the timer.
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