Camp Drain preparation day 5
Ok campers lets move on to the warm up phase of todays preparation.
you now longer need the stop watch so you can exit that window.
all you need now is the
tabata timer
metronome
I can tell you know whats cumming.
stroking to the beat within timed rounds.
rules today are as so.
no stopping unless the round is over
NO CUMMING
NO CUMMING
and NO CUMMING
get it????
please continue.
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