good now let's get warmed up. *splits (if you fail, 5 ball smacks) *stand on tipy toe's for 1minute as you jerk. (if you fail, spit twice on yourself)
*stand on left tipy toe's for 3o second's (if you fail, spit 4 times on yourself)
*spin around for 1minute and try stand in one spot. (if you fail, nipple clamps on for 5 minutes.)