Stimulant workout 2 (for women)
LEVEL 4:
Now slip the vibrator down the front of your pants so that it's held against your clit. Hold it there. Set the vibrator on maximum again.
Do 25 reverse crunches slowly. Count at every position to three.
If the bottle touches the floor, you will put it back in and continue doing the 25 reverse crunches. Don’t stop until you have finished your all 25 crunches. After you have finish the 25 reverse crunches take the vibrator out of you. How often did the bottle or your legs touch the floor? Notice the Number!
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