Stimulant workout (for women)
LEVEL 4:
Stand up. Slip the vibrator all the way inside your pussy back. Turn the vibrator on to maximum. Start with your feet shoulder width apart, hands up back of your head. You'll have to hold it in just by squeezing your pelvic muscles.
Do 25 squats.
However, if it slips out, put it back in and continue doing the 25 squats. Don’t stop until you have finished your 25 squats. After you have finish the 25 squats take the vibrator out of you. How often did you lost the vibrator? Notice the Number!
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